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Discovering the Authentic Self Kundalini Yoga Workshop with Dana Hersh
When we learn to be ourselves and show up authentically to life, the path is clear. In this workshop you will be provided with the space and tools to connect more fully with your True Self – that which is beyond ego, beyond the mind’s labyrinths, beyond the stressors of everyday living. Through the practice of Kundalini Yoga and meditation, we will work on shedding the layers of confusion and doubt that often obstruct our sense of self, re-establishing clarity of who we are and what we are meant to be. No experience in Kundalini yoga required, all are welcome!