COMMUNITY FORREST YOGA CLASS
Join T. Helen Sage for a Donation-Based Forrest Yoga Class at our new studio in CB South!
Friday, June 30th, 2017
310 Elcho Avenue- CB SOUTH
What is Forrest Yoga?
Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. The practice challenges students to access their whole being and to use Forrest Yoga as a path to finding and then cleansing the emotional and mental blocks that dictate and limit their lives. Students cultivate an acute awareness of their own practice and life process, creating a unique and powerful opportunity for them to make practical life decisions based on their own experiences.
ALL PROCEEDS GO TO LIVING JOURNEYS!