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Living Yoga Immersion with Monica Mesa Dasi
~A Journey Into Your Heart and the Transformative Power of Yoga~
For Yogis of all levels wanting to learn practices to support life’s journey and integrate yoga into daily life rhythms. The foundation of this Immersion will be to offer guidance and support to learn yoga, meditation, breath techniques, and aligning with the rhythms of the earth to integrate into daily life. This in depth program explores the principles and philosophy of Prana Vinyasa Yoga that can have a transformative and healing affect in your life and empower you to live into your most authentic expression. Special topics include; Ayurveda, aromatherapy, crystal healing, yoga nidra, inspiring dharma talks, the bhakti path of love and devotion, and more! The goal of this program is to fill your body, mind & heart with the love that you are and spread it out into the world through the wisdom and practice of yoga. For yoga practitioners, or teachers!
Email me for more information!
Wednesdays from 7:30-11:45am (includes the 9-10:30am Prana Vinyasa class) & 1:45-4:45pm
July 5: Earth: Foundations & Grounding
July 12: Water: Grace & Sensuality
July 19: Fire: Transformation & Courage
July 26: Air: Love & Compassion
Aug. 2: Space: Open & Express
Our last session will include an outdoor excursion!
$497 pre-reg by June 23rd for all 5 or $108 each module
10% of proceeds donated to: GLOBALGIVING.COM
40 CEU Yoga Alliance credits
Tending the HeartFire by Shiva Rea, (available at Rumors)
a notebook, and your authentic holy self!