Teacher Training

A 20-Hour Yoga Teacher Training Focusing on Restorative Yoga with Carin Lockhart in Crested Butte, Colorado!

Restorative Yoga // July 28 – 30

Designed for certified teachers, this three-part teacher training course will provide you with the background, fundamentals, poses and practice required to deepen your personal lunar practice, add Yin practices to your teaching repertoire and enrich your current classes by incorporating Yin techniques. Each module is 20 Hours and can be taken separately or in conjunction. Pre-req: 200 Hour Teacher Training Certificate

Restorative Yoga // July 28 – 30 In this module you will learn the background and fundamentals of a Restorative Yoga practice, including restorative asanas, use of props for each pose, hands-on assists and enhancements, themes and sequencing for Restorative classes as well as spine, hip and hand anatomy.

PRICING:

$300 PER MODULE // $720 ALL THREE MODULES

SIGN UP NOW!

For more information, email yogaforthepeaceful@gmail.com or call (970) 349-0302

A 60-Hour Yoga Teacher Training Focusing on Yin Yoga, Restorative Yoga and Yoga Nidra with Carin Lockhart in Crested Butte, Colorado!

Module 1: Yin Yoga // May 19 – 21

Module 2: Restorative Yoga // July 28 – 30

Module 3: Yoga Nidra // October 20 – 22

Designed for certified teachers, this three-part teacher training course will provide you with the background, fundamentals, poses and practice required to deepen your personal lunar practice, add Yin practices to your teaching repertoire and enrich your current classes by incorporating Yin techniques. Each module is 20 Hours and can be taken separately or in conjunction. Pre-req: 200 Hour Teacher Training Certificate

Module 1: Yin Yoga // May 19 – 21 In this module you will learn the background and fundamentals of a Yin-based practice, designed to enliven your Chi, or energy flow, as well as to strengthen the yin tissues of the body. You will learn about the body’s energy meridians and how to sequence classes in a way to balance their flow. Study Yin postures, hip & shoulder anatomy, themes & sequencing for Yin classes.

Module 2: Restorative Yoga // July 28 – 30 In this module you will learn the background and fundamentals of a Restorative Yoga practice, including restorative asanas, use of props for each pose, hands-on assists and enhancements, themes and sequencing for Restorative classes as well as spine, hip and hand anatomy.

Module 3: Yoga Nidra // October 20 – 22 In this module you will learn the background and fundamentals of Yoga Nidra, a form of guided meditation designed to promote deep relaxation, allowing yogis to enter a hypnogogic state to foster deep healing of past emotional wounds, or Samskaras. You will study many different styles of Yoga Nidra, and learn how to script your own unique Yoga Nidra meditation sequences. Other topics of study include the various meanings of OM & states of consciousness, the Koshas (subtle layers of the body), and Pranayama (breathwork).

PRICING:

$300 PER MODULE // $720 ALL THREE MODULES

SIGN UP NOW!

For more information, email yogaforthepeaceful@gmail.com or call (970) 349-0302